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THE REVOLVING TULIP |
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YOGA : What is yoga?
Yoga is an ancient practice, which seeks to restore harmony
and balance to the mind, body and spirit. Developed by the sages of India 5.000
years ago.Yoga is derieved from the Sanskrit word for union , with your higher
consciousness. Hatha is a very gentle form of Yoga. Hatha uses postures(asanas),
breathing exercises(pranayama) , meditation(dharana), and chanting(mantras)toachieve mental clarity and inner peace. Practicing Yoga with cinsistency and
devotion, revitalizes the seven centers(chakras), and provides a wonderful balance
of physical and spiritual well-being.
What about Yoga ?
Ultimately yoga gives us the experience of union of body, mind, spirit and harmony with around your enviromwnt. From yoga training course, we can inspire to look inward and deepen our experience of spirit of soul.
What is Kundalini Yoga ?
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Kundalini Yoga is an ancient system of exercise, breath control and
meditation using safe and comprehensive techniques that enhance awareness and
increase vitality. We can be healthier, unleash healing powers, strengthen our immune, nervous and glandular systems, enjoy greater stamina and flexibility. A happier life can be ours. We can stimulate creativity, increase mental energy, heighten concentration and experience greater joy with Kundalini Yoga. |
SOME PRACTICING COURSE OF YOGA
Practicing yoga pose and breathing techniques and Meditation
Learn about the health therapy on regimen to support a positive
life-style pose.
Rejuvenation techniques as like Massage gives active force on Body
Repetition of healing sounds(mantras) comefrom the deepest Dan jeon
core
Creating healthy and sacred space in the home to practice self training
place
¡Ø Chakra ¡wheel; vortex
of prana; psychic center; 15th to 21st level of evolution,of yoga system of
ethereal Energy,where energy is active and consciousness
is passive. ¡Ø Prana¡force which governs
the manifest dimension ; energy ;vital force of life which exists in everything. ¡Ø Mantras¡ subtle sound vibrations which liberate mental forces.
¡Ø Kundalini¡ subtle sound vibrations which liberate mental forces. ¡Ø Mooladhara Chakra¡ basic pranic
and psychic center in the human evolutionary scale, concentration point is at
the perineum in males, the cervix in females; seat of kundalini
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Try your easy 15 minute warming up of SUN-DO DAN BEOB(à¹Ô³Ó¡Ûö)
1.THE SPECIAL EFFECTS OF SUN-DO DAN BEOB'S TRAINING PROCESS ON OUR MIND AND BODY CONTROL , SOUL OF SEX SPIRIT ETHER IN BIORHYTHM THERAPY
Regular practicing Dan jeon breathing of Sun-do Dan Beob gives you energetic vigor and power on your body and mind, enhance your health up to the most level.While you do Dan jeon breathing, you can practice the Sun-breath method that is very good to develop spiritual Energy.
2. SUN-DO DAN BEOB HISTORY AND TRAINIING PROCES(COURSE)
About 6 months and 1 year or 2 years, depending on your training course, you can double your strength, so much reach to hirhest physical condition and mental health. Through Sun-do Dan Beob training course , this object can be accomplished and you will become free from disease, fatigue, stress without fail then cosiderably extend your life time span. You can defend yorself with great speed and strong power from getting martial art of Hwa-rang Dan beob.
Through ancient Korean 'Sun-do' training, you will gain these benefits sharing a secret that has been brought down from old ascetic trainers in the Mts. from about 5500 years ago. We inherit a limited amount of energy from birth and gradually increases physical power along with growth of body and mind as ages pass until approximately age 20. After 20 age, original force of life energy diminishes gradually because we can't develop our oraginal life force incessantly.
In this reason we need to develop our potential power of Life Energy to make our body healthy without disease. Among many other practices, Sun-do Dan Beob is the best way to restore our lost generative potential power. This loss ,due to indulging in excessive eating, drinking, smoking, sexual acting and noisy environment must be ceased. By training Hwa-rang Dan beob of Sun-do, you will restore your lost Health and get confidence in your mind also self-controlling power as rebuilding your life. You can have an interesting time of training Dan-jeon Breating course, healing bad illnesses, solving emotional issues, deepening self-love, weight loss, creating your new life full of freedom and satisfaction.
3.THE ADVANTAGES AND EFFECTS THROUGH DAN-JEON BREATHING
4. THE CHAKRA COLOR SYSTEM OF YOGA ìÑô÷ѨÍí ßæÙ¤í¸Ñ¨ AURA SPIRIT OF COSMOS ßäóôÓñ
Vortex of Chakra Wheel in Phantasm Panorama of Mind Screen
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The Chakra system of Energy course nearly consists with the system of ki-gong in Oriental Natural Philosophy.
´Ü°è |
Vortex of Chakra |
Instinct of Vigor ,Power of Biorhythm |
ÀÎüºÎÀ§ |
¿ìÁÖѨÍíEnergy |
7Â÷¿ø |
Sahasrara Chakra |
Harmony,Purification Psyshic Energy |
¹éȸÁ¤¼ö(ÛÝüåð¢âÏ) |
Super Natural, Truth |
6Â÷¿ø |
Anja Chakra |
Creative force of Clairvoyance, Wisdom |
¹Ì°£Àδç |
Wisdom of Intuition |
5Â÷¿ø |
Vishuddhi Chakra |
Stability, Stagnation, WHITE HOLE |
ÀÎÈİü |
Void air of Space |
4Â÷¿ø |
Anahata Chakra |
Sleep,Realx, Heart of Emotion,Vibration Virtual Reality Image |
½É¿Í±Ã |
Spirit, Mind of Soul |
3Â÷¿ø |
Manipura Chakra |
Satisifacton,Desire, Subconsciousness |
Çùô°ü |
Fire Element |
2Â÷¿ø |
Swadhistha Chakra |
Fear, Joy, Excitement, Unconsiousness |
¹Ì·Á°ü |
Water, liquid Element |
1Â÷¿ø |
Mooladhara Chakra |
Sexuality,Security, BLACK HOLE |
¼±°ñ¿ë¹Ì(à¹ÍééÌÚ) |
Earth of Soil |
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5. TRINITY OF DAN JEON BREATH
METHOD IN MIND, BODY AND SOUL OF SPIRIT
The body, being a precise organism
as acting instrument, can only a good function properly when it is in harmony
with mind and soul of spirit. Developing a complete personality requires the
harmonizition of human energy with natural energy in Cosmos. Accomplishing a
perfect health, we need to be the state of Trinity of Dan Jeon breath method
in Mind, Body and Soul that mskes us a strong physical strength, a tranquility
of the Mind possible to an extending life time span.
The major tenet of Sun-do Dan beob is to attain the highest degree of physical and mental also spiritual fitness through a training course of program.
Bad habit of eating and health is due to improper, incomplete digestive processes and insufficient movement of exercises. Through Sun-do training, digestive calories could be naturally spent, resulting in rapid loss of harmful element of dirty gas and remnants.
Heart, lung and kidney diseases are mainly due to improper breathing habits and mal-functions in blood pressure or circulation. If Dan-jeon breathing habit is trained and strengthened, latent capilaries are opened in all organs and muscles of the body, creating powerful potential energies which make a good functional blood circulation. Neurosis is also a great problem in these environmental/pollutional Era in time of IMF social and economic hardships. Mental and neural illness come from in nervousness and tension causing unbalances in the sympathetic nerves tissue systems.
Sun-do Hwarang Dan beob
is the best way to restore improper
mind and body condition
normally in a short time through Dan
jeon breathing course for
your health.
¿ä°¡ ¼öÇà Â÷Å©¶ó¼Ò°³ |
¿ìÁÖ¿ø±â ÇÕÀå ¿À·Î¶ó MENTAL SCREEN Óñ |
MIND AND BODY CONTROL SEX ENERGY OF BIORHYTHM
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½Åü Á¶Àý°ú »ýü¸®µëÀÇ ¼ºÀû ¿¡³ÊÁö
»ï´ë »ýü¸®µëÀÎ Áö¼º¸®µë¿¡¼´Â Áö½Ä°ú »ý°¢ÀÇ IDEA°¡ ¹ß»çµÇ°í, °¨Á¤¸®µë¿¡¼´Â °¨°¢°ú Á¤¼¸¦ Á¶ÀýÇϰí, ½Åü¸®µë¿¡¼´Â ü·ÂÀÇ ±ÕÇüÀ» ÀâÀ¸¸é¼ ÀÇÁö·ÂÀÌ »ý¼ºµÈ´Ù. Áö½Ã°ú °¨Á¤°ú ÀÇÁö·ÂÀº »ï´ëÁ¤½Å·ÂÀÌ µÈ´Ù. ӡѨ°¡ ÇÏ´ÜÀü¿¡ ÀÖÀ¸¸é ïñÕôÀ̰í, Áß´ÜÀü¿¡ ¿Ã¶ó¿À¸é ãêÕô[Ñ·ÔªÕô]ÀÌ µÇ°í, »ó´ÜÀü±îÁö »ó½ÂÇÏ¸é æöÕôÀÌ µÈ´Ù. ´Ü±â´Â °á±¹ ѨãêïñÀÌ Çѵ¥ ¾î¿ì·¯Áø ¿ìÁÖ´ë»ý¸í·ÂÀÎ éÔñµãý ¿ìÁÖ¿ø±âÀÌ°í ¸ðµç ÀÎü ¿¡³ÊÁöÀÇ ±Ùº» ê«òõÀ̵ȴÙ.
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¿ä°¡ ¿ë¾îÇØ¼³
¡ØKundalini--latent energy in mooladhara chakra ; evolutionary force
¢ÁKundalini Yoga--practice for the awakening of kundalini
¡Øchakra--wheel; vortex of prana; psychic center; 15th to 21st levels of evolution where energy is active and consciousness is passive
¢Áprana--force which governs the manifest dimension: energy; vital force of
life which exist in everything
Discover for yourself the amazing power of Kundalini Yoga at the Regular
Training Courses & Workshops held by
KUNDALINI YOGA - Try our FREE On-Line Training for Beginners - You'll be Amazed! Its power comes from the Kundalini, an enormous reserve of untapped potential within each of us. It is normally depicted as a coiled or sleeping serpent, located in an area towards the base of the spine. By gradually and safely awakening this serpent and employing its power, you will benefit greatly from an elevation in consciousness, promotion of physical well-being and an expansion of awareness. You will feel more relaxed and at ease with yourself. Your life will be transformed into one which is happy, healthy & harmonious.
I have tried just about everything of a self-improvement nature since the twenties with a heavy emphasis on all types of meditation. The proliferation of web information relating to my interests is both thrilling and frightening. Your Life is in Your Chakras
Chakras
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The spine and the human energy field contain chakras, or energy centers, that vibrate at different frequencies. Each chakra presents us with the opportunity to establish a root relationship and to satisfy a deep soul desire. Each frequency holds the gift of a certain power, which enhances our human experience on Planet Earth. As we tune into this power, we are internally empowered to deal with the specific life challenges of that energy center or chakra and as a consequence to live more whole, meaningful and fulfilling lives.
Click on any chakra for more details or on one of the links below:
Root ChakraMuladhara--Connect to Earth of Body)
Sex Chakra (Swadisthana--Unleash, freedom)
Navel Chakra(Manipuraka--Come alive!)
Solar Plexus-(Deepen)
Heart Chakra (Anahatha-- Clarity and Purity)
Throat Chakra(Visudda--Claim Your Voice)
Third Eye(Ajana--Internal Reflection)
Crown Chakra(Sahashrara--Merge)
Aura
Learn how to align your chakras with the help of Kundalini Yoga - be empowered to enjoy a more complete and meaningful life.
Introduction to the Chakras
13 Categories of Information on each Chakra
10 Chakra Comparison Charts
Techniques to Activate, Balance & Align each Chakra
Kundalini Yoga Sets & Meditations
Large Clear Format - Spiral-Bound to Lie Flat
Contact my Home Page
The material contained on this Web site reflects Blue Space of Cheonggong's
unique perspectives and insights, inspired by the teachings of Sun dan Yoga
Cheonggong and other spiritual discipline courses
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