f10 :요가선단 HINDUISM(힌두교) 비법전수 초월영계 심령투시  

⊙Bhakti-pure, intense devotion; channelling of the intellect , emotions  and self towards  a higher purpose ; literally, divine love

Yoga is an ancient practice, which seeks to restore harmony and balance to the mind, body and spirit. Developed by the sages of India 5.000 years ago.Yoga is derieved from the Sanskrit word for union , with your higher consciousness. Hatha is a very gentle form of Yoga. Hatha uses postures(asanas),
breathing exercises(pranayama) , meditation(dharana), and chanting(mantras)toachieve mental clarity and inner peace. Practicing Yoga with cinsistency  and devotion, revitalizes the seven centers(chakras), and provides a wonderful balance of physical and spiritual well-being.                       

What about Yoga ?

Ultimately yoga gives us the experience of union of body, mind, spirit and harmony with around your enviromwnt. From yoga training course, we can inspire to look inward and deepen our experience of spirit of soul.

⊙ ∙Saraswati: wife of Brahma manifesting as the goddess of knowledge.

shiva lingam에 대한 이미지 검색결과

링엄 (Lingam) : 링엄는 때때로 링가 또는 시바 링가로 언급되기도 하며, 시바교에서 힌두교의 신 시바를 추상적이거나 비정형적으로 표현한 것이다. 그것은 전형적으로 시바에게 바쳐진 힌두교 사원의 일차적인 벽화나 컬트 이미지로, 더 작은 사당에서도 발견되거나, 자기 관리된 자연물로도 발견된다. 위키백과

What does Shiva lingam symbolize?

lingam, (Sanskrit: “sign” or “distinguishing symbol”) also spelled linga, in Hinduism, a votary object that symbolizes the god Shiva and is revered as an emblem of generative power.

요가, yoga : 고대 인도에서 널리 행해진 종교적 실천법. 심신의 통일·훈련 등에 의하여, 물질의 속박에서 자유로워지는 것을 목표로 함. 근대에 이르러 종파로서의 힘은 약해졌으나, 고행(苦行)에 의한 초일상적(超日常的) 능력의 개발법, 신비적 명상법으로서, 종파를 초월하여 실천됨. 오늘날에는 심신의 건강법으로서도 응용되고 있음. 위키백과, 우리 모두의 백과사전.

요가(산스크리트어: योग yóga)는 고대 인도에서 제의적으로 연유한 명상의 방법으로 이러한 영향에서 힌두교의 종교적 · 영적 수행 방법의 하나로도 알려져있다. 산스크리트어 요가(Yóga)의 뜻은 다양한데 제어(Control)[1] · 합일(Union)[2] · 수단(Means) · 방편(Means)[2] 등의 의미가 있다. 힌두교에서는 "요가란 실천 생활 철학에 철저함을 추구하는 것"이라고 정의하고 있다. 힌두교의 정통 육파철학 중 하나인 요가 학파의 주요 경전인 《요가 수트라》의 제일 첫머리(정확히는 두 번째 구절)에서는 요가를 "마음의 작용(心作用 · Citta-Vṛtti)의 지멸(止滅 · Nirodhaḥ)"이라고 정의하고 있다.[3]요가는 또한 인도에서 발생한 여러 종교의 믿음과 수행과도 관련이 있다.[4] 인도 밖에서 요가는 흔히 하타 요가의 아사나 수행(자세 취하기)이나 운동의 한 형태로 알고 있다. 최근 뉴욕에서는 요가가 크게 유행했다.[5][6] 우파니샤드, 《바가바드 기타》, 파탄잘리의 《요가 수트라》, 《하타 요가 프라디피카》, 《시바 삼히타》 등의 힌두교 경전은 요가의 여러 측면을 기술하고 있다.

요가의 종류

①라자요가 Raja-Yoga : 심리적, 명상 ...라자 요가(Raja yoga) 응념, 정려, 삼매에 관한 요가로 정신요가. 명상요가로써, 마음의 평온을 찾고 지혜를 얻으며 해탈의 경지를 추구하며, 라자라는 말은 왕이라는 뜻을 갖고 있으며 모든 요가의 궁극적인 종점은 라자 요가로 귀결된다. 선, 참선, 선나, 정려, 사유수, 젠 등 명상요가이다.

②즈자나요가 Jnana-Yoga : 지식, 지혜 ...즈나나(JNANA)란 '읽음, 깨달음'의 뜻이며, 무지(AVIDYA)로부터 벗어나는 것이 진아 (眞我 : ATMAN)에 이르는 길이다. 따라서 正知를 얻기 위해 경전을 공부하고 과학적, ...분별심을 일으켜 자신의 에고를 타파하려는 지식의 요가. 배움, 지식, 지혜의 요가, 무지로부터 벗어나는 것이 진아(眞我)에 이르는 길이며, 인간의 고통은 무지와 무명으로부터 생겨나는 것이기 때문에 정지(바른 앎: 바른 이해)를 통해서 괴로움에서 벗어나서 깨달음에 도달하는 요가이며 과학적, 사상적, 철학적 요가이다.

③카르마요가 Karma-Yoga : 행동 ...카르마 요가 (Karma yoga)사회에 참여하여 봉사하려는 자기희생의 요가. 고전요가의 제식주의적 신에의 헌신과 희생제에서 벗어나 바른 앎(깨달음: 이해)을 통한 요가로 발전해온 후에 바른 앎보다는 바른 행(이기적만이 아닌 이타행과 이전적행)을 강조한 요가이며 바가바드기타라는 경전은 카르마 요가를 강조한 경전이다.

④박티요가 Bhakti-Yoga : 헌신 ...박티 요가 (Bhakti yoga) 신에 대한 헌신과 사랑의 요가

우주, 자연, 신, 절대자의 원리나 섭리와 법칙과 질서에 복종하고 헌신하는 길을 통해 구원받으며 깨달음을 얻고자 하는 요가이며 자력만이 아닌 타력적 종교관을 가진 종교로 발전해 오고 있다.

⑤하타요가 Hatha-Yoga : 생리아사나와 호흡법에 관한 요가로 신체적 움직임에 포커스를 맞춰 육체의 한계를 뛰기 위한 수련의 요가. 몸가짐을 다스리고 숨쉬기를 훈련하며 식이요법과 단식법, 정화법으로 인간의 본성적 생명력을 회복하는 요가이며 고전 요가는 깨달음을 향한 요가였다면 중세요가는 카르마가 남지 않는 바른 선행의 요가였고 그 바른 앎과 바른 선행을 하기 위한 자기 자신의 존재를 위한 생명성 회복을 위해 근대에 와서 발전해 왔으며 라자요가를 위한 필수적인 준비조건의 요가이며 현대에 와서는 건강법과 미용법으로 활용되면서 20세기에 와서는 하타 요가를 통해서 전 세계에 요가가 활발하게 보급되고 있는 실정이다. 수 많은 스포츠와 무술, 체조, 무용 등은 나라마다 다양하게 응용되고 변화된 하타 요가의 모습들이다.

아사나와 호흡법에 관한 요가로 신체적 움직임에 포커스를 맞춰 육체의 한계를 뛰기 위한 수련의 요가
몸가짐을 다스리고 숨쉬기를 훈련하며 식이요법과 단식법, 정화법으로 인간의 본성적 생명력을 회복하는 요가이며 고전 요가는 깨달음을 향한 요가였다면 중세요가는 카르마가 남지 않는 바른 선행의 요가였고 그 바른 앎과 바른 선행을 하기 위한 자기 자신의 존재를 위한 생명성 회복을 위해 근대에 와서 발전해 왔으며 라자요가를 위한 필수적인 준비조건의 요가이며 현대에 와서는 건강법과 미용법으로 활용되면서 20세기에 와서는 하타 요가를 통해서 전 세계에 요가가 활발하게 보급되고 있는 실정이다. 수 많은 스포츠와 무술, 체조, 무용 등은 나라마다 다양하게 응용되고 변화된 하타 요가의 모습들이다.

Mental screen of Holy Spirit of Mind Symbol through Sun breathing Method of Dan-jeon Breathing Method by way of Sun-do Dan-beob(선도단법:仙道丹法)

Mooladhara Dhyana(meditation)

Remain seated comfortably. Maintain the body upright and straight, hands either on the knees or in the front, wherever you feel more comfortable. Eyes and lips gently closed. For some time hold this posture. Be relaxed and tension free. Mentally visualize[상상하다] a full length mirror(the mental image thinking mirror) in front of you and in the mirror see a reflection of your body. Create the image of your body in the mirror. See your body reflected in the mirror. In the reflection see each and every oart of the body. See the whole head and face, the eyes, the ears, the nose and mouth. See the shoulders and neck, the right arm and left arm, the whole trunk[몸통, 대혈관, 굵은 신경] Observe the position of the hands. See the whole body reflected[반영하다, 비치다, 숙고하다] in the mirror.

Develop visual awareness of reflection in the mental mirror, At same time be aware of the existing condition within the body. The state of comfort or discomfort, tension or relaxation. Have total knowledge of yourself by observing the body mentally, and also by observing the reflection of the body in the mirror. Become aware of the flow of the natural breath. At the time of breathing in, feel the breath coming in through the left nostril and the time of breathing out feel the breath go out from right nostril. Again, inhaling the breath comes in through the right nostril and breathing out through the left nostril.

Develop the awareness by observing the breath flowing in the alternate nostril. In left, out right; in right out left. In this way go on observing the natural breath. Develop the intensity of concentration and feel the breath within the nostril.

Now center your awareness in chidakasha the space within the head which can be seen witheyes closed in the form of a black (mental) screen (of mine symbol). Visualize chidakasha in the form of a cave. The crown of the head is the ceiling of the chidakasha cave. The right side and the left side of the head are the walls. The forehead is the front wall with the third eye being the opening the gate. The back of the head is the back wall. Experience the inner space in the from of cave. Look at all around within you inside the cave. In the back of the cave there is small opening. It is an opening which leads into a tunnel. Absolute darkness. No light. You just have to trust your instinct an d follow the tunnel to the other end.

This tunnel passes through the spinal passage and descend the low regions of the body . You descend this tunnel. Despite darkness all around there is no feeling of ear inside. Only a feeling of silence and stillness which envelops you as you descend in the tunnel. when you reach the bass of the spine the tunnel opens up into another cave. This cave is illuminated by deep , gentle red light. Stand at opening of the tunnel and see inside the cave. The cave is filled with soft, gentle, deep red light . The light is emanating from a stone which is situated in the center of the cave. Walk towards the stone. As you walk towards the center you can feel the erergy that pervades the cave. A feeling of intense vibration and power, all around you within the cave. As you reach the center stone (of mind symbol of deep blue color mixed green with white shine of emanating of moving rotating rainbow colors) from where the light is radiating.

You (slowly) notice that the stone is in the shape of a shivalingam. A shivalingam which is glowing totally red, and gentle light is emanating from this shivalingam, bathing the cave in its soft glow. Sit down in front of the stone. Feel the energy and the power in the form of very strong, subtle vibration. Look at the shivalingam. Concentrate on it. As you observe the shivalingam you will notice that a shape is coiled around the stone. You realize that it is the kundalini shakti(of energy power female aspect). Sitting there I front of the luminous shivalingam, feel the waves of energy an dpower that surround you. Be aware of the force within you. Experience that force within you. As you sit down there experience your body become ing part of th element earth. The body becomes like a rock, or a mound of clay, or like a speck( a little spot) of dust, or like the entire planet-whatever form of element eart you identify with. Experience the throbbing(trembling) pulsation (of blood flowing in you body) of energy (sprouting from below bottom Dan-jeon: 丹田) within your inner body.

You have become part of element earth. Experience the stability. Experience the firmness of the element earth. By becoming one with the element of earth, observe the state of consciousness st that level. What is the state of consciousness at that level? The consciousness in the tamasic(a kind of qualities inherent in all nature) state, totally fixed in the experience of matter. Any effort to create a change in consciousness will be impossible, just experience the consciousness totally engrossed in matter. Now, see yourself get up in the cave and again you walk towards the opening of the tunnel. The red blow on the shivalingam is left behind you. You move up along the tunnel until you come back to the opening in chidakasha. In the space of chidakasha, begin to experience the lightness of the body, lightness in the energy structure, lightness in the consciousness. Breathe in deeply and chant om three times. With each chanting of om intensify the awareness. Awareness of internal lightness. Awareness of internal harmony. Awareness of the body vibrating with the vibration of om. Breathe in Om Om Om Om Om.....

Externalize the mind. Become aware of the environment around you, the temperature in the room, the people around you, other objects. Slowly move the hands, Bring the palms together and rub them. Place the palms on top of the eyes, and then slowly open th eyes.

링엄 (Lingam) : 링엄는 때때로 링가 또는 시바 링가로 언급되기도 하며, 시바교에서 힌두교의 신 시바를 추상적이거나 비정형적으로 표현한 것이다. 그것은 전형적으로 시바에게 바쳐진 힌두교 사원의 일차적인 벽화나 컬트 이미지로, 더 작은 사당에서도 발견되거나, 자기 관리된 자연물로도 발견된다. 위키백과

What does Shiva lingam symbolize?

lingam, (Sanskrit: “sign” or “distinguishing symbol”) also spelled linga, in Hinduism, a votary object that symbolizes the god Shiva and is revered as an emblem of generative power.

요가(Yoga)와 선단(仙丹), YOGA SEX SPIRIT ETHER 性的 源泉 ENERGY  
仙道丹法과 YOGA仙丹 煉丹수행의 핵심道비법 비교연구
요가 챠크라의 세계와 선도화랑단법의 인체기공 잠재 초능력 개발에 대한 비교연구 

    우주 時空 重力場에서의 전자기적 반응을 일으키는 오로라 발광체 顯現圖

Yoga is an ancient practice, which seeks to restore harmony and balance to the mind, body and spirit. Developed by the sages of India 5.000 years ago.Yoga is derieved from the Sanskrit word for union , with your higher consciousness. Hatha is a very gentle form of Yoga. Hatha uses postures(asanas),
breathing exercises(pranayama) , meditation(dharana), and chanting(mantras)toachieve mental clarity and inner peace. Practicing Yoga with cinsistency  and devotion, revitalizes the seven centers(chakras), and provides a wonderful balance of physical and spiritual well-being.                       

What about Yoga ?

Ultimately yoga gives us the experience of union of body, mind, spirit and harmony with around your enviromwnt. From yoga training course, we can inspire to look inward and deepen our experience of spirit of soul.

                                                        What about Ayurveda ?

"Due to the purification of the body, the capacity of digestion and metabolism is enhanced, normal health is restored, all the sense organs start working with vigor, old age is prevented and diseases are cured."
Ca.Su. 16. 17/19
Your perfect health is only a phone call away
We offer customized rejuvenation programs. Our focus is on QUALITY and serving individuals. When you come to the Ayurvedic Center, you will be taken care of, nurtured, gently guided through your Pancha Karma program in an honouring way.  Which will reveal a more whole, radiant, healthy you! The Ayurvedic Center

 About Ayurveda

(eye-your-veda) is the ancient science of life from India. Ayur means Life and Veda translates to Science, Knowledge or Wisdom. You can prevent disease, preserve health and promote longevity through this 7,000 year old healing science.  There are many ways to use Ayurveda in self healing.  One way people gain quick results is by choosing foods that are appropriate for their body type.   Since we eat two to three times per day this is an easy way to introduce beneficial qualities into the system.  
e-your-veda) is the ancient science of life from India. Ayur means Life and Ved translate to Science, Knowledge or Wisdom.

What is Kundalini Yoga ?

Kundalini training course's goal is to complement medical advise or treatment encourageing healing of the body, mind, and spirit.                                   
Kundalini's best results are obtained exercising common sense and body                 awareness in the practice of Kundalini yoga meditation, and supplementing it with a healthy diet and lifestyle.
Kundalini yoga is an ancient system of exercise, breath, control and meditation using safe and comprehensive technique technique that enhance awareness and increase vitality.

 SOME PRACTICING COURSE OF YOGA
Practicing yoga pose and breathing techniques and Meditation                         
Learn about  the health therapy on regimen to support a positive life-style pose.
Rejuvenation techniques as like Massage gives active force on Body                 
Repetition of healing sounds(mantras) comefrom the deepest Dan jeon core      
Creating healthy and sacred space in the home to practice self training place    

※ Chakra ∼wheel; vortex of prana; psychic center; 15th to 21st level of evolution,of yoga system of  ethereal Energy,where energy is active and consciousness is passive.  ※ Prana∼force which governs the manifest dimension ; energy ;vital force of life which exists in   everything. ※ Mantras∼ subtle sound vibrations which liberate mental forces.  ※ Kundalini∼ subtle sound vibrations which liberate mental forces.  ※ Mooladhara Chakra∼ basic pranic and psychic center in the human evolutionary scale, concentration point is at the perineum in males, the cervix in females; seat of kundalini
       
제1장: 선도단법의 단학기공과 요가수행법 

Try your easy 15 minute warming up of SUN-DO DAN BEOB(仙道丹法) 

1.THE SPECIAL EFFECTS OF SUN-DO DAN BEOB'S TRAINING PROCESS ON OUR  MIND AND BODY CONTROL , SOUL OF SEX SPIRIT ETHER  IN BIORHYTHM THERAPY

 Regular practicing Dan jeon breathing of Sun-do Dan Beob gives you energetic vigor and power on your body and mind, enhance your health up to the most level.While you do Dan jeon breathing, you can practice the Sun-breath method that is very good to develop spiritual Energy.

Sun-Do Dan Beob is the best way of Health Therapy  on our Mind and Body and the Spirit Energy to become a complete personality.

• Sun-Do Dan Beob is to learn and practice regardless of Age or Sex.

• Sun-Do Dan Beob is to be trained anytime anyplace with little money in a minmum  of time.

• Through Sun-Do training, excess weight, high/low pressure on blood of heart, many  various diseases on internal organs of stomach, kidney, bowels, guts could be cured  in a short time gradually after you practiced it.

• The life time length may be considerably extended accordingly to your training will  and efforts.

• Sun-Do Dan Beob is the original Korean Martial Arts of Self-defense technique on  ones life as the best Way of Korean style of YOGA.

2. SUN-DO DAN BEOB HISTORY AND TRAINIING PROCES(COURSE)

  About 6 months and 1 year or 2 years, depending on your training course, you can double your strength, so much reach to hirhest physical condition and mental health. Through Sun-do Dan Beob training course , this object can be accomplished and you will become free from disease, fatigue, stress without fail then cosiderably extend your life time span. You can defend yorself with great speed and strong power from getting martial art of Hwa-rang Dan beob.                                                                

  Through ancient Korean 'Sun-do' training, you will gain these benefits sharing a secret that has been brought down from old ascetic trainers in the Mts. from about 5500 years ago. We inherit a limited amount of energy from birth and gradually increases  physical power along with growth of body and mind as ages pass until approximately age 20. After 20 age, original force of life energy diminishes gradually because we can't develop our oraginal life force incessantly.  

  In this reason we need to develop our potential power of Life Energy to make our body healthy without disease. Among many other practices, Sun-do Dan Beob is the best way to restore our lost generative potential power. This loss ,due to indulging in excessive eating, drinking, smoking, sexual acting and noisy environment must be ceased. By training Hwa-rang Dan beob of Sun-do, you will restore your lost Health and get confidence in your mind also self-controlling power as rebuilding your life. You can have an interesting time of training Dan-jeon Breating course, healing bad illnesses, solving emotional issues, deepening self-love, weight loss, creating your new life full of freedom and satisfaction. 

3.THE ADVANTAGES AND EFFECTS THROUGH DAN-JEON BREATHING

• Losing weight/gaining weight, balancing body and mind
• Radiant Health in body,mind, soul of spirit.
• Giving and reciving much love to oneself and others.
• Healing chronic diseases, a heart disease, letting go off old emotions.
• Crating healthy body, getting a clear expression of the highest potential.                                        

4. THE CHAKRA COLOR SYSTEM OF YOGA 人體氣功 生命磁氣  AURA SPIRIT OF COSMOS 色彩圖

Vortex of Chakra Wheel in Phantasm Panorama of Mind Screen

The Chakra system of Energy course nearly consists with the system of ki-gong in Oriental Natural Philosophy. 

 5. TRINITY OF DAN JEON BREATH METHOD IN MIND, BODY AND SOUL OF SPIRIT
  The body, being a precise organism as acting instrument, can only a good function properly when it is in harmony with mind and soul of spirit. Developing a complete personality requires the harmonizition of human energy with natural energy in Cosmos. Accomplishing a perfect health, we need to be the state of Trinity of Dan Jeon breath method in Mind, Body and Soul that mskes us a strong physical strength, a tranquility of the Mind possible to an extending life time span.                                              

  The major tenet of Sun-do Dan beob is to attain the highest degree of physical and mental also spiritual fitness through a training course of program.  

---abdominal deep and stopping Breath Method with concentration of mind
---special posture of sitting pose and a few movement of exercise
---eating of proper food on the base of the physical nutritious condition

  Bad habit of eating and health is due to improper, incomplete digestive processes and insufficient movement of exercises. Through Sun-do training, digestive calories could be naturally spent, resulting in rapid loss of harmful element of dirty gas and remnants.

  Heart, lung and kidney diseases are mainly due to improper breathing habits and mal-functions in blood pressure or circulation. If Dan-jeon breathing habit is trained and strengthened, latent capilaries are opened in all organs and muscles of the body, creating powerful potential energies which make a good functional blood circulation.  Neurosis is also a great problem in these environmental/pollutional Era in time of IMF social and economic hardships. Mental and neural illness come from in nervousness and tension causing unbalances in the sympathetic nerves tissue systems.

Sun-do Hwarang Dan beob is the best way to restore improper mind and body condition normally in a short time through Dan jeon breathing course for your health.  
 

 MIND AND BODY CONTROL SEX ENERGY OF BIORHYTHM
정신 신체 조절과 생체리듬의 성적 에너지

삼대 생체리듬인 지성리듬에서는 지식과 생각의 IDEA가 발사되고, 감정리듬에서는 감각과 정서를 조절하고, 신체리듬에서는 체력의 균형을 잡으면서 의지력이 생성된다. 지시과 감정과 의지력은 삼대정신력이 된다. 丹氣가 하단전에 있으면 精力이고, 중단전에 올라오면 神力[祈禱力]이 되고, 상단전까지 상승하면 念力이 된다. 단기는 결국 氣神精이 한데 어우러진 우주대생명력인 宇宙心 우주원기이고 모든 인체 에너지의 근본 原質이된다.

제2장: 단학기공과 요가수행의 챠크라 연단법

 요가 용어해설

※Kundalini--latent energy in mooladhara chakra ; evolutionary force

⊙Kundalini Yoga--practice for the awakening of kundalini

※chakra--wheel; vortex of prana; psychic center; 15th to 21st levels of evolution where energy is active and consciousness is passive

⊙prana--force which governs the manifest dimension: energy; vital force of life which exist in everything
Discover for yourself the amazing power of Kundalini Yoga at the Regular Training Courses & Workshops held by

KUNDALINI YOGA - Try our FREE On-Line Training for Beginners - You'll be Amazed!  Its power comes from the Kundalini, an enormous reserve of untapped potential within each of us. It is normally depicted as a coiled or sleeping serpent, located in an area towards the base of the spine. By gradually and safely awakening this serpent and employing its power, you will benefit greatly from an elevation in consciousness, promotion of physical well-being and an expansion of awareness. You will feel more relaxed and at ease with yourself. Your life will be transformed into one which is happy, healthy & harmonious.

I have tried just about everything of a self-improvement nature since the twenties with a heavy emphasis on all types of meditation. The proliferation of web information relating to my interests is both thrilling and frightening. Your Life is in Your Chakras

Chakras

 

The spine and the human energy field contain chakras, or energy centers, that vibrate at different frequencies. Each chakra presents us with the opportunity to establish a root relationship and to satisfy a deep soul desire. Each frequency holds the gift of a certain power, which enhances our human experience on Planet Earth. As we tune into this power, we are internally empowered to deal with the specific life challenges of that energy center or chakra and as a consequence to live more whole, meaningful and fulfilling lives.

Click on any chakra for more details or on one of the links below:

Root ChakraMuladhara--Connect to Earth of Body)

Sex Chakra (Swadisthana--Unleash, freedom)

Navel Chakra(Manipuraka--Come alive!)

Solar Plexus-(Deepen)

Heart Chakra (Anahatha-- Clarity and Purity)

Throat Chakra(Visudda--Claim Your Voice)

Third Eye(Ajana--Internal Reflection)

Crown Chakra(Sahashrara--Merge)

Aura

Learn how to align your chakras with the help of Kundalini Yoga - be empowered to enjoy a more complete and meaningful life.

Introduction to the Chakras

13 Categories of Information on each Chakra

10 Chakra Comparison Charts

Techniques to Activate, Balance & Align each Chakra

Kundalini Yoga Sets & Meditations

Large Clear Format - Spiral-Bound to Lie Flat

Contact my Home Page
The material contained on this Web site reflects Blue Space of Cheonggong's unique perspectives and insights, inspired by the teachings of Sun dan Yoga Cheonggong and other spiritual discipline courses

①Root Chakra of Muladhara--Connect to Earth of Body
 
The Muladhara, First or Root Chakra, is located at the base of the spine, at the perineum. The name means support, or foundation. It is associated, in the body with the large intestine, feet and legs, with the element earth,
 Chakra color of mental screen : red colors with tint/hue of maroon.
 Human Challenge and Gift - to feel safe and secure in the physical plane, to manifest to meet our basic needs.
 Soul Desire - to feel nurtured and nourished, to experience belonging to the whole.
Primal Relationship - with physical reality, the Earth, natural forces, body, feeling sensations.

②Sex Chakra of Swadisthana--Unleash, freedom
 
The Swadisthana, or Sex Chakra, is located at the sacrum - the pelvic area between pubis and navel. Its name means "abode of the vital force" or "dwelling place of the self.It is associated, in the body with the genitals, reproductive organs, and bladder, with the element water, and the color orange.

Human Challenge and Gift - to bond and connect with others without losing our identity.
Soul Desire - to freely expand - to effortlessly create.
Primal Relationship - with other human beings, emotions and emotional body, inner child, wildman or wild woman.

③The Manipuraka--Come alive!

Manipuraka or Navel Chakra, is located some 2-3 inches below the navel. It's name means "jewel of the lotus" or "lustrous gem". It is associated, in the body with the small intestine, kidneys, adrenals, pancreas, gallbladder, liver, with the element fire, and the color yellow.

Human Challenge and Gift - to connect with our internal source power and energy
Soul Desire - to ignite, connect with and focus physical energy
Primal Relationship - with internal source of power, identity, status

④Solar Plexus Chakra--Deepen
 
The Solar Plexus Chakra is located, as its name suggests, between the navel and heart, at the pericardium/心囊 (below the breasts at the V of the ribs). it's name means "Seat of the Soul", or solar network. It is associated, in the body with the stomach, with the elements fire and water, and the color deep gold.

Human Challenge and Gift - to transmute the energy of the emotions into soulful passion for life i.e. fear into love, anger into action, sadness into surrender and bliss
Soul Desire - to experience the depth of emotions and transmute them into passion and devotion. To activate our soul.
Primal Relationship - with our soul and emotional body

 태양력 방사에너지 발산도
 

 ⑤Anahatha Chakra : Heart Chakra of Anahatha Clarity and Purity
 

Anahatha Chakra os located at the heart. Its name means unstuck, fresh, clean unhurt. It is associated, in the body with the heart, hands, arms thymus/thyroid gland with the element of air space Chakra color of mental screen :  green colors with tint/hue of pink and rose

Chakra color of mental screen : red colors with tint/hue of maroon.
 Human Challenge and Gift - to open heart to the nonjudgemental, detached vibration of universal love.
Soul Desire - to experience unity, devotion, reverence for life, unattached bonding.
Primal Relationship -with higher spiritual power, our own heart and the heart of others, the pulse that united us the universe

 ⑥Throat Chakra of Visudda--Claim Your Voice
 
The Visudda or Throat Chakra is situated in the throat, at the base of the neck between the collar bone and shoulders, at the site of the reptillian /파충류의 brain or lower brain stem. Its name means pure.It is associated, in the body with the throat, ears, thyroid, parathyroid, with the element ether, and the color royal blue.

Human Challenge and Gift - to fearlessly express our truth and hear the sound of the universe.
Soul Desire - to be heard and understood, to transmit and receive the Truth.
Primal Relationship - with our vibrational connection with all existance.

⑦Third Eye Chakra--Internal Reflection
 
The Ajana or Third Eye Chakra, is located between the brows in the inward, center of the forehead. Its name means command, perception, knowledge, authority.

It is associated, in the body with the pituitary gland, eyes, brain, with the element light and also beyond the elements, and with the colors purple and indigo.
Human Challenge and Gift - to move from dualistic mind to intuitive neutral mind.
Soul Desire - to focus the mind, where one-pointed clarity and peace automatically occur.
Primal Relationship - with inner and cosmic knowledge.

 ⑧The Sahashrara --Merge

 Sahashrara   or Crown Chakra, is located at the crown or top of the head, baby's soft spot. Its name means "thousand petal lotus".

It is associated, in the body with the pineal gland & cerebral cortex, with consciousness and beyond the elements, and with the colors white, silver and the quality of luminosity.
Human Challenge and Gift - to tune into and surrender to divine consciousness.
Soul Desire - to connect with and utilize infinite energies, to know the unknown, to experience the transcendental meaning to life.
Primal Feeling - oneness, bliss.

⑨Spiritual Aura--The Wholeness of body mind and soul of spirit--영적인 우주력 에너지 방사도
 

The Aura is the electromagnetic field, the psychic field of energy surrounding all beings, human or otherwise. Its size can vary from a few inches to many feet in all directions.It is associated with the health of the physical body, and all the organs impact the strength and the size of the aura. It includes and is impacted by all the elements, and its colors vary and change depending upon the mental, emotional and physical states.
Human Challenge and Gift - to experience one's energetic self. Soul Desire - human individuation and identification with one's Soul.
Primal Relationship - with Self and Soul.
☆Although traditionally there are 7 major chakras, the spine and even our subtle body contain many other chakras. Through meditation on my spine and body I experienced that the solar plexus - the area above the navel and under the heart-contains energy and offers experiences and powers very different from the navel chakra. Explore yourself and share with me what you discover.
Come Alive!

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